Hi! I help you find your way through struggles around food, body, and chronic health challenges. Drawing on depth psychology and an integrated approach to nutrition, I guide you in discovering what authentically, uniquely nourishes you psychologically, and physically. I support you in the discovery of how psyche, meaning soul speaks through physical and psychological symptoms, and show you a path of healing through conscious soul tending. My commitment is to replace trying to fix your self, with learning to honor your self. I offer healing support so that you what you are struggling with around food and body becomes a portal for discovering your own unique, and personally empowering path forward – transforming your life from the inside out.
I offer healing and recovery support around addictive and disordered eating, negative body image, chronic illness, and for those seeking an
My mission is to dismantle the idea of one-size fits all approaches to recovery, and wellness: honoring diversity, bio-individuality, and psychological uniqueness. It is also to do away with artificial divisions between psyche and body, mind, spirit, earth, self, and others. I offer a way towards wholeness through collaboration, and the recognition and honoring of interdependence. Our journey together is to discover and support what uniquely nourishes you – your mind, your body, and your spirit. My role is to support you in the discovery of your own innate ability to heal your life: to cultivate a relationship with food, body, and being that is personally empowering, creative, and meaningful.