Discover how creative practices such as writing make it possible to make visible the point of view of the psyche within the symptom. Learn how allowing the psyche to speak through writing from the symptom’s perspective contributes to transformation, and healing. Engage writing from the body’s perspective as a way of …
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As important as the credentials, is the lived experience. I speak as someone who understands first-hand what it’s like to navigate the terrain of an eating disorder and negative body image. Someone who found a way to recover from a disordered relationship with food and body, who found a way …
Sign up here to receive my free weekly newsletter. I offer health coaching inspiration, guidance, and tools along with information regarding upcoming workshops, classes, events, and special discounts. I write on these themes: Integrated Nutrition Eating Disorder and Food Addiction Recovery Empowering and Healing Approaches to Chronic Illness and Pain …