As important as the credentials, is the lived experience. I speak as someone who understands first-hand what it’s like to navigate the terrain of an eating disorder and negative body image. Someone who found a way to recover from a disordered relationship with food and body, who found a way through chronic illness and pain, and confronted life-threatening illness. Someone who has not only come to survive but to thrive – who intimately knows a way through food and body struggles and suffering and can offer compassionate and wise guidance so that you can live with freedom, meaningful purpose, and love.
I help you find your way through struggles around food, body, and chronic health challenges. Drawing on depth psychology and an integrated approach to nutrition, I guide you in discovering what authentically, uniquely nourishes you psychologically and physically. I support you in the discovery of how psyche, meaning soul speaks through physical and psychological symptoms, and show you a path of healing through conscious soul-tending. My commitment is to replace trying to fix your self, with learning to honor your self. I offer healing support so that your struggles around food and body become a portal for discovering your own unique and personally empowering path forward – transforming your life from the inside out.