Honoring the Voice of the Soul in the Symptom

As important as the credentials, is the lived experience. I speak as someone who understands, from first-hand experience, what it’s like to navigate the terrain of an eating disorder and negative body image. Someone who found a way to recover from a disordered relationship with food and body, who found …

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Sign-up here to receive my free weekly newsletter. I offer health coaching inspiration, guidance, and tools along with information regarding upcoming workshops, classes, events, and special discounts. I write on these themes: Integrated Nutrition Eating Disorder and Food Addiction Recovery Empowering and Healing Approaches to Chronic Illness and Pain Living …